Raising Awareness, Finding Flow
WORKSHOP
This program is designed for people wanting to make a change in the way they 'do' life...
Raising Awareness -
Raise your awareness around past behaviour, current situation, current habits that keep you there.
Understand self sabotage and ways in which we keep ourselves 'stuck'
Finding Flow -
understanding values in life/business
align future goals to meet your top values
Creating Action -
create strategy to achieve
Showing Up -
understand exactly how you want to 'show-up' in life
understanding this is important to make decisions moving forward and create the change required to get there.
Give yourself the opportunity to make the change you need in a supportive environment.
Connect with other change makers
Details:
Date – Tuesday 18th September 2018
Time – 6pm - 9pm
Location – Basecamp Cafe Burnside
Investment - $29
MIND BODY BALANCE RETREAT
Rise & Flow and Empowered Academy bring to you
‘Mind Body Balance' Retreat
The day retreat includes
- yoga
- meditation
- yogic philosophy
- Q & A
Your hosts Ben & Verity bring with them knowledge and experience in traditional Hatha Yoga.
Ben and Verity are both coaches and master practitioners in NLP, Hypnotherapy,
Applied Ayurveda and Reiki.
Date - Sat 13th October 2018
Location - The Peninsula, Point Boston (Port Lincoln)
Includes - Herbal Teas, Morning Tea, Lunch, Afternoon Tea