THE

shadow

unveiled

"The Shadow - our most untapped resource within.

 The things that hold us back are the very things that hold the key to   set us free "

 

About the Shadow:

On a simplistic level the Shadow is designed to release the things that hold you back or keep you stuck...our gifts and our energetic potency is hidden behind a mask that conceal our 'true self'. It is when we embrace all of who we truly are that we can break free from the things that hold us back and drive forward into creating what you want in life. 

the Shadow is designed to create

  • Understanding

  • Awareness

  • Alignment

  • Acceptance/wholeness

  • Clarity 

  • Connection

  • Confidence

 

We assess where you are at in all areas of life and identify where you are 'stuck', are held back, or do well for a while and end up creating a pattern of self sabotage. 

 

We work through the things that keep you 'stuck' by getting real and vulnerable. We pear back the surface level problems and get to the root cause that creates the problem in the first place.

We seek to understand

  • what we project onto others, what others reflect back to us

  • our own perception/distortion

  • where are we operating from - love vs fear

  • identify strategies we run that do not serve us

the Shadow is designed to improve and give depth to the relationship we have with ourselves. The depth of strength, connection and communication in the relationship with ourselves will determine the depth of these exact qualities in the relationships we have with others. 

the shadow unveiled includes:

 

  • 1 pre-session

  • 1-2 x 90min sessions

  • the Shadow unveiled video/audio resources

  • the Shadow unveiled workbook

  • 3 x bonus audio meditations

 

 

the shadow is for people who are ready to embrace their vulnerability and discover their true self. Those who want to embrace life with complete authenticity and are committed to creating real change and are prepared to do the work required.

 

the Shadow is delivered online via video conferencing. Times can be scheduled to suit you in the comfort of your own environment.

If you are ready to embrace the Shadow within, we would love to be apart of your journey.

Click below to get in touch with us...

To unveil your shadow, just contact us to start the conversation to see how working with us could help you embrace every aspect of who you innately are...

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TESTIMONIALS

“TOTAL GAME CHANGER. CHANGE IS A PROCESS NOT A QUICK FIX. THIS PROGRAM RECOGNISES THAT. THE PROGRAM PROVIDED THE STRATEGY AND CONTINUED SUPPORT I HAD BEEN LACKING WITH OTHER COACHING AND MIND THERAPY WORK I HAVE PREVIOUSLY DONE. "

A J SIMMONDS

“I WISH I KNEW WHAT I KNOW NOW...20 YEARS AGO. I HAVE STRUGGLED WITH ANXIETY AND FINALLY FEEL FREE OF SOMETHING THAT HAS HELD ME BACK FOR SO LONG. WHEN I SIGNED UP FOR THIS COURSE I DID NOT REALISE HOW MY INTERNAL WORLD WAS REFLECTING ON MY EXTERNAL WORLD. MY INTERNAL SHIFTS HAVE CREATED SUCH AN IMMENSE CHANGE IN THE WORLD AROUND ME. I CANNOT THANK YOU ENOUGH."

V. THOMPSON

©2018 by rise & flow | coaching - mind therapy