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  • the shadow unveiled | port lincoln | 2 Spots Left!!!!
    Port Lincoln Hotel
    Register Now
    Jul 26, 2020, 1:00 PM – 5:00 PM
    Port Lincoln Hotel, 1 Lincoln Hwy, Port Lincoln SA 5606, Australia
    release the things that hold you back and keep you 'stuck'. Be empowered and inspired to step into your most authentic expression of your true self with clarity and confidence.
  • the shadow unveiled | port lincoln SOLD OUT
    Solfit Yoga and Barre
    Register Now
    Jul 25, 2020, 1:00 PM – 5:00 PM
    Solfit Yoga and Barre, 5 Lewis St, Port Lincoln SA 5606, Australia
    release the things that hold you back and keep you 'stuck'. Be empowered and inspired to step into your most authentic expression of your true self with clarity and confidence.
  • nourish + nurture retreat
    Heartwood House
    Register Now
    May 22, 2020, 6:00 PM – May 23, 2020, 12:00 PM
    Heartwood House, 64B Old Mount Barker Rd, Stirling SA 5152, Australia
    yoga | meditation | massage | 'the shadow' workshop
  • the Shadow unveiled | April 2020
    mâché
    Register Now
    Apr 05, 2020, 11:30 AM – 4:30 PM
    mâché, 451 Pulteney St, Adelaide SA 5000, Australia
    release the things that hold you back and keep you 'stuck'. Be empowered and inspired to step into your most authentic expression of your true self with clarity and confidence.
  • the Shadow unveiled | february 2020
    mâché
    Register Now
    Feb 16, 2020, 12:00 PM – 4:00 PM
    mâché, 451 Pulteney St, Adelaide SA 5000, Australia
    release the things that hold you back and keep you 'stuck'. Be empowered and inspired to step into your most authentic expression of your true self with clarity and confidence.
  • Rise & Flow Yoga Class
    mâché
    Register Now
    Feb 16, 2020, 9:30 AM – 11:30 AM
    mâché, 451 Pulteney St, Adelaide SA 5000, Australia
    Traditional Hatha Yoga Classs
  • the Shadow unveiled workshop
    mâché
    Register Now
    Feb 01, 2020, 4:00 PM – 8:00 PM
    mâché, 451 Pulteney St, Adelaide SA 5000, Australia
    release the things that hold you back and keep you 'stuck'. Be empowered and inspired to step into your most authentic expression of your true self with clarity and confidence.
  • the Shadow unveiled
    Heartwood House
    Register Now
    Nov 16, 2019, 1:00 PM – 5:00 PM
    Heartwood House, 64B Old Mount Barker Rd, Stirling SA 5152, Australia
    release the things that hold you back and keep you 'stuck'. Be empowered and inspired to step into your most authentic expression of your true self with clarity and confidence.
  • nourish + nurture
    Heartwood House
    Register Now
    Nov 15, 2019, 6:00 PM – Nov 17, 2019, 12:00 PM
    Heartwood House, 64B Old Mount Barker Rd, Stirling SA 5152, Australia
    yoga | meditation | massage | 'the shadow' workshop
  • RISE retreat | nourish + nurture
    The Peninsula Events & Eco Retreat
    Register Now
    Jul 21, 2019, 10:00 AM – 4:00 PM
    The Peninsula Events & Eco Retreat, 335 Sullivan Dr, Point Boston SA 5607, Australia
    Yoga | Ayurveda | Essential Oils | Meditation
  • RISE retreat | mind body spirit
    The Peninsula Events & Eco Retreat
    Register Now
    Jul 20, 2019, 10:00 AM – 4:00 PM
    The Peninsula Events & Eco Retreat, 335 Sullivan Dr, Point Boston SA 5607, Australia
    Meditation | Yoga | Mindset Workshop
  • RISE Retreat GIRLS Year 11 + 12 | Port Lincoln
    The Peninsula Events & Eco Retreat
    Register Now
    Jul 18, 2019, 9:00 AM – 5:00 PM
    The Peninsula Events & Eco Retreat, 335 Sullivan Dr, Point Boston SA 5607, Australia
    Yoga | Meditation | Mindset Workshop | Art Therapy
  • RISE Retreat GIRLS Year 9 + 10 | Port Lincoln
    The Peninsula Events & Eco Retreat
    Register Now
    Jul 17, 2019, 9:00 AM – 5:00 PM
    The Peninsula Events & Eco Retreat, 335 Sullivan Dr, Point Boston SA 5607, Australia
    Yoga | Meditation | Mindset Workshop | Art Therapy
  • RISE Retreat GIRLS Year 7 + 8 | Port Lincoln
    The Peninsula Events & Eco Retreat
    Register Now
    Jul 16, 2019, 9:00 AM – 5:00 PM
    The Peninsula Events & Eco Retreat, 335 Sullivan Dr, Point Boston SA 5607, Australia
    Yoga | Meditation | Mindset Workshop | Art Therapy
  • RISE Retreat GIRLS Year 5 + 6 | Port Lincoln
    The Peninsula Events & Eco Retreat
    Register Now
    Jul 15, 2019, 9:00 AM – 5:00 PM
    The Peninsula Events & Eco Retreat, 335 Sullivan Dr, Point Boston SA 5607, Australia
    Yoga | Meditation | Mindset Workshop | Art Therapy
  • RISE Retreat GIRLS Year 11 + 12 | Adelaide
    mâché
    Register Now
    Apr 17, 2019, 9:00 AM – 5:00 PM
    mâché, 451 Pulteney St, Adelaide SA 5000, Australia
    Yoga | Meditation | Mindset Workshop | Art Therapy
  • RISE Retreat GIRLS Year 9 + 10 | Adelaide
    mâché
    Register Now
    Apr 16, 2019, 9:00 AM – 5:00 PM
    mâché, 451 Pulteney St, Adelaide SA 5000, Australia
    Yoga | Meditation | Mindset Workshop | Art Therapy
  • RISE Retreat GIRLS Year 7 + 8 | Adelaide
    mâché
    Register Now
    Apr 15, 2019, 9:00 AM – 5:00 PM
    mâché, 451 Pulteney St, Adelaide SA 5000, Australia
    Yoga | Meditation | Mindset Workshop | Art Therapy
  • RISE retreat | nourish + nurture Adelaide
    mâché
    Register Now
    Mar 31, 2019, 10:00 AM – 4:00 PM
    mâché, 451 Pulteney St, Adelaide SA 5000, Australia
    Yoga | Ayurveda | Essential Oils | Meditation
  • Mind Body Balance Retreat
    Port Lincoln
    Register Now
    Jan 20, 2019, 10:00 AM – 4:00 PM
    Port Lincoln, The Peninsula, Point Boston
    Meditation | Yoga | Q & A
  • Mind Body Balance Retreat | GIRLS Year 11 + 12
    Port Lincoln
    Register Now
    Jan 19, 2019, 9:00 AM – 3:00 PM
    Port Lincoln, The Peninsula, Point Boston
    Yoga | Meditation | Mindset Workshop
  • RISE School Holiday Program Port Lincoln
    Port Lincoln
    Register Now
    Jan 16, 2019, 9:00 AM – Jan 17, 2019, 3:00 PM
    Port Lincoln
    2 Day Program Fun activity oriented and informative program based on building confidence and understanding the mind body connection. Activities include - Meditation - Yoga - Art Therapy - Mindset - Vision & Values
  • Mind Body Balance Retreat | GIRLS Year 11 + 12
    Port Lincoln
    Register Now
    Oct 14, 2018, 9:00 AM – 3:00 PM
    Port Lincoln, The Peninsula, Point Boston
    Yoga | Meditation | Mindset Workshop
  • Mind Body Balance Retreat SATURDAY 13th October
    Port Lincoln
    Register Now
    Oct 13, 2018, 9:00 AM – 4:00 PM
    Port Lincoln, The Peninsula, Point Boston
    Meditation | Yoga | Q & A
  • RISE School Holiday Program PORT LINCOLN
    Port Lincoln
    Register Now
    Oct 10, 2018, 9:00 AM – Oct 11, 2018, 4:00 PM
    Port Lincoln, Port Lincoln SA 5606, Australia
    2 Day Program Fun activity oriented and informative program based on identifying true values and comfort within self. Activities include - Meditation - Yoga - Art Therapy - Mindset - Vision & Values
  • RISE School Holiday Program ADELAIDE
    Basecamp Health & Fitness
    Register Now
    Oct 04, 2018, 9:00 AM – Oct 05, 2018, 3:00 PM
    Basecamp Health & Fitness, 541 Glynburn Rd, Hazelwood Park SA 5066, Australia
    2 Day Program Fun activity oriented and informative program based on identifying true values and comfort within self. Activities include - Meditation - Yoga - Art Therapy - Mindset - Vision & Values
  • 12 Week Transformation Program SEPTEMBER 2018
    Adelaide
    Register Now
    Sep 17, 2018, 6:00 PM
    Adelaide, This is an online program with coaching via video conferencing
    Raising Awareness | Finding Flow
  • RISE School Holiday Program
    Basecamp Health & Fitness
    Register Now
    Jul 09, 2018, 9:00 AM
    Basecamp Health & Fitness, 541 Glynburn Rd, Hazelwood Park SA 5066, Australia
    2 Day Program Fun activity oriented and informative program based on identifying true values and comfort within self. Activities include - Meditation - Yoga - Art Therapy - Self Defence - Health & Nutrition - Vision & Values
  • Mind Body Balance Weekend Retreat
    Springmount Eco Retreat Lodge
    Register Now
    Jun 29, 2018, 6:00 PM – Jul 01, 2018, 1:00 PM
    Springmount Eco Retreat Lodge, Inman Valley SA 5211, Australia
    Aura Cleansing and Charka Balancing Retreat Weekend

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you will ever work on. '

Never be afraid to invest time and energy on yourself.

You are always your best investment.

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