the Shadow unveiled workshop

'the Shadow - unveiled' 2020 workshop

Saturday 1st Feb 4pm - 8pm

Location - Mâché - 451 Pulteney St, Adelaide CBD

The workshop includes:

the Shadow

- identifying + understanding the Shadow

- unveiling the Shadow

- embracing the Shadow 

- working with the Shadow 

Pranayama (breathing techniques)

Meditation

Personal Workbook + Journal

Investment - $ 149 (early bird pricing $99)

Workshop facilitator Verity combines Hypnotherapy and Neuro Linguistic Programming to help shine light on the Shadow that exists within all of us.

'by embracing all of who we are, we become more of who we are'

'the Shadow - unveiled' workshop

this workshop is designed to allow guests to have a deep and authentic understanding of themselves. By embracing all of who we are in a healthy way, we are able to bring our shadow to the light. 

By exploring and understanding our shadow we understand what holds us back and keeps us 'stuck'. 

When we have the courage to accept and understand the things we reject in ourselves and others we create the foundation to learn more about our true selves. It is this learning that is required to move us forward and become our most confident, authentic and aligned expression of who we innately are. 

By releasing our rejected and suppressed self we transform the relationship we have with ourselves and others.

The workshop is designed to cultivate wholeness and integration. When we become truly authentic and express all of who we are in a healthy way, we are empowered to achieve what we want in life. 

Delving into the shadow and integrating it, we embrace more of the wholeness that exists within us. From this place, we know that 

- we are worthy and enough

- we believe in and have more confidence in ourselves and our purpose in life

- we are more focused and decisive

Operating from a place of wholeness and completeness allows us to bring a more potent energy to the relationships we cultivate, the projects and things we create and the work that we choose. Worth exploring...right?

Get yourself in alignment and set up for success in 2020!!

- understand how your shadow is playing out in your life

- release the behaviours and beliefs that hold you back

- understand your innate values and bring yourself into alignment with your true self

- learn how to respond with a healthy expression of any emotional state and use it to harness the energy need to put into creating your life

- step into the wholeness that already exists within you, finding more clarity, certainty and confidence.

Facilitated by Verity Wilson

Hypnotherapist, NLP Practitioner, Yoga Teacher

Rise & Flow | Coaching - Mind Therapy