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Sat, 25 July


Solfit Yoga and Barre

the shadow unveiled | port lincoln SOLD OUT

release the things that hold you back and keep you 'stuck'. Be empowered and inspired to step into your most authentic expression of your true self with clarity and confidence.

Registration is Closed
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the shadow unveiled | port lincoln SOLD OUT
the shadow unveiled | port lincoln SOLD OUT

Time & Location

25 July 2020, 1:00 pm – 5:00 pm

Solfit Yoga and Barre, 5 Lewis St, Port Lincoln SA 5606, Australia

About The Event

'the Shadow - unveiled' 

Saturday 25th July 1pm - 5pm

Sunday 26th July SOLD OUT!!

Location - Solfit Yoga & Barre

The workshop includes:

the Shadow

- identifying + understanding the Shadow

- unveiling the Shadow

- embracing the Shadow 

- working with the Shadow 

Pranayama (breathing techniques)


Personal Workbook 

Investment - $ 129 (bring a friend $99ea)

Workshop facilitator Verity combines Hypnotherapy and Neuro Linguistic Programming to help shine light on 

the Shadow that exists within all of us.

'by embracing all of who we are, we become more of who we are'

'the Shadow - unveiled' workshop

this workshop is designed to allow guests to have a deep and authentic understanding of themselves. By embracing all of who we are in a healthy way, we are able to bring our shadow to the light. 

By exploring and understanding our shadow we understand what holds us back and keeps us 'stuck'. 

When we have the courage to accept and understand the things we reject in ourselves and others we create the foundation to learn more about our true selves. It is this learning that is required to move us forward and become our most confident, authentic and aligned expression of who we innately are. 

By releasing our rejected and suppressed self we transform the relationship we have with ourselves and others.

The workshop is designed to cultivate wholeness and integration. 

When we become truly authentic and express all of who we are in a healthy way, we are empowered to achieve what we want in life. 

Delving into the shadow and integrating it, we embrace more of the wholeness that exists within us. From this place, we know that 

- we are worthy and enough

- we believe in and have more confidence in ourselves and our purpose in life

- we are more focused and decisive

Operating from a place of wholeness and completeness allows us to bring a more potent energy to the relationships we cultivate, the projects and things we create and the work that we choose. Worth exploring...right?

- understand how your shadow is playing out in your life

- release the behaviours and beliefs that hold you back

- understand your innate values and bring yourself into alignment with your true self

- learn how to respond with a healthy expression of any emotional state and use it to harness the energy need to put into creating your life

- step into the wholeness that already exists within you, finding more clarity, certainty and confidence.

Facilitated by 

Verity Wilson

hypnotherapist, nlp practitioner, yoga teacher

rise & flow | coaching - mind therapy 


  • shadow unveiled Sat 25th July

  • Early Bird

    Limited quantity Available until 15th July 2020 unless sold out prior




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