the Shadow unveiled

the Shadow unveiled workshop

Saturday 16th November 1pm - 5pm

Location - Heartwood Cottage, Stirling - Adelaide Hills

The workshop includes:

- the Shadow workshop 1

- the Shadow workshop  2

- Pranayama (breathing techniques)

- Meditation

- Personal Workbook + Journal

Investment - $ 149

Your retreat facilitator Verity combines Hypnotherapy and Neuro Linguistic Programming to help shine light on the Shadow that exists within all of us.

'by embracing all of who we are, we become more of who we are'

All of our retreats and workshops are delivered in the most beautiful spaces and scenic surroundings and 'heartwood house' in the beautiful Adelaide Hills is no exception!!

This is an small intimate workshop and only limited spaces are available!!

'the Shadow - unveiled' workshop

this workshop is designed to allow guests to have a deep and authentic understanding of themselves. By embracing all of who we are in a healthy way, we are able to bring our shadow to the light. 

By exploring and understanding our shadow we understand what holds us back and keeps us 'stuck'. 

When we have the courage to accept and understand the things we reject in ourselves and others we create the foundation to learn more about our true selves. It is this learning that is required to move us forward and become our most confident, authentic and aligned expression of who we innately are. 

By releasing our rejected and suppressed self we transform the relationship we have with ourselves and others.

The workshop is designed to cultivate wholeness and integration. When we become truly authentic and express all of who we are in a healthy way, we are empowered to achieve what we want in life. 

Delving into the shadow and integrating it, we embrace more of the wholeness that exists within us. From this place, we know that we are worthy and enough, we believe in and have more confidence in ourselves and our purpose in life, we are more focused and decisive. Operating from a place of wholeness and completeness allows us to bring a more potent energy to the relationships we cultivate, the projects and things we create and the work that we choose. Worth exploring...right?

Take the time to uncover what has been holding you back, discover more of who you truly are and bring your light to the world around you...

Facilitated by Verity Wilson

Yoga Teacher, Hypnotherapist, NLP Practitioner

Rise & Flow | Coaching + Mind Therapy

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