Mind Body Balance Weekend Retreat

Rise & Flow is proud to bring to you

Mind, Body, Balance Retreat Weekend

presented and facilitated by Ben Clarke

NLP Coach, Reiki Master, Lvl 2 Yoga Teacher, B. Sport Science, Ayurveda Practitioner, Master Hypnotherapist and

Mind and Body Coach

Where: Springmount Eco Retreat, Inman Valley

When: 29th, 30th and 1st of July 2018

Is it about time you gave yourself the time, space and perfect place to get away and reconnect with yourself?

If you are seeking a retreat that teaches you about the chakras in detail, how to activate them safely, and in the process cleansing the body, mind and spirit, then you’ve found it!

Unfortunately sometimes we are not aware that our chakras are in fact underactive, blocked or overactive thus bringing us confusion, inability to focus, negative thoughts and feelings, bad health, suppression of emotions, feelings of insecurity, doubt.

The chakras are seven energy centers in your body that affect your physical, emotional, mental and spiritual well-being.

When you begin to work on your chakras, your energy begins to flow upwards. Many people’s chakras are not balanced. They are often blocked, overactive or inactive, resulting in confusion, depression, imbalances and low energy.

By awakening the chakras through special techniques such as activation sounds, breathing techniques, yoga postures and other methods, the energy begins to move in the right direction bringing you positivity, peace, clarity, high energy restored balance in ones life.

This retreat is perfect for beginners and advanced practitioners of chakra work.

The content is comprehensive, but is presented in an easy-to-understand and practical way.

No matter what your previous experience, you will deepen your understanding of this incredible energy system as well as the connection to your authentic self.

This retreat includes ancient teachings and techniques such mantras, divine activation sounds, chanting, cleaning foods and poses.

The chakra system is a tool to help you grow spiritually on your path and with the right guidance you can begin to see lasting transformation.

You will be educated in these techniques to not only to activate your chakras during your retreat, but to also continue your practices at home.

Your life will work with ever greater harmony and you will feel that you have reached your goal of wholeness even as you continue to move toward it!

May all who would benefit from this path be guided to it.

What's included in weekend:

We will be focus on each chakra at a time working from the base up using all of the techniques below and much more...

- Advanced Breathing Techniques

- Sound Activation

- Chanting Techniques

- Deep Meditation Techniques

- Advanced philosophy of Chakras

- Understanding the Secret Language of the Human Body (how to read chakras out of balance)

- The Mind and Body Connection

- Understanding the Nadis Energy Systems

- Discovering Subtle Energy Bodies

- The Cycle of Birth and Death

- Pendulum Work

- Awaking of Kundalini Explained

- Understanding the Pineal Gland and opening your Third Eye

- Yoga Asana/ Mindful Movement exercises

- All meals Provided

- Foods will also be in alignment to the chakra we are working on

- Ongoing support post workshop

Investment:

Retreat + Accom + All meals

Early Bird Rate (paid before 31/5):

Options:

1. Queen Bed = $449

2. Single Bed = $399

Rate after early bird. (Paid after 31/5):

Options:

1. Queen Bed = $549

2. Single Bed = $599

- Only 10 positions per intake

- $99 deposit to save your position

- Payment plans available

- Ongoing support post your retreat experience