"Decide exactly how you want to show-up in life.
Be the change required to get you there."
About the Program:
On a simplistic level the program is designed to create lasting change through
We look at all areas of life including identified 'problem areas'
assess your true value system
identify your goals over the program and beyond
ensure that there is alignment with your values and goals
shift any goals or values to avoid inner conflict and self sabotage
We also work through the things that keep you 'stuck' by releasing
strategies that no longer serve you
We get you on your way by creating
strategies designed to get you where you want to be going and keep you on track for success
You are issued with a online success planner which is used to
plan, track and measure outcomes and progress throughout the program
You become part of a small private online group where you have access to
additional reading and resources
video content to keep you going
connection and support with other people creating real change in their life
The program includes:
6 x 1:1 sessions (90mins approx) over 12 weeks
to personally work with and assist you to create change in any problem areas of life whilst maintaining balance.
Personal Success Planner to plan, track and measure progress and keep you on track
Bi-weekly tasking to start taking action to get you results
This program has specifically been designed to create real, long lasting change.
In my experience I have found the key is to work with all areas of life in mind. This allows for a progression of changes and time to both integrate and assimilate changes in a systematic way. The program is based on achieving the best results for people with both coaching and mind therapies.
The program is delivered online via video conferencing. Mind therapies and coaching is tailored to your personal requirements. Times can be scheduled to suit you in the comfort of your own environment.
This program is only for people committed to creating real change in their life and are prepared to do the work required to get them there.
If you are ready to create real change, we would love to be apart of your journey.
Click below to get in touch with us...
"In order to create real change, we need a new level of thinking to get us there."
To get with the program, just contact us for a chat to see how this program could work for you.
True yoga is not about the shape of your body,
but the shape of your life.
Yoga is not to be performed; yoga is to be lived.
Yoga doesn’t care about what you have been;
yoga cares about the person you are becoming.
Yoga is designed for a vast and profound purpose,
and for it to be truly called yoga,
its essence must be embodied.